Kathy Zetterberg, Owner MS, CPT, PES, CES

As a Master Trainer for the National Academy of Sports Medicine [NASM] I know how to bring out the “Personal Best” in everyone from elite athletes, beginning exerciser, and those who are somewhere in kathy triathlon 2between.  I have competed in college level tennis and graduated with a Masters of Science degree in Performance Enhancement and Injury Prevention from California University of Pennsylvania. As a teaching tennis professional for over 20 years, I have been head girls’ tennis coach at both Calabasas High School and Oaks Christian High School. I have also competed in numerous Triathlons in Southern California.  My National Academy of Sports Medicine (NASM) certifications cover Personal Training, Corrective Exercise, Performance Enhancement, and Golf Fitness.  Additionally I am a Certified Personal Trainer by the National Personal Training Institute. My approach is highly individualized and comprehensive.  With a keen eye for muscle imbalances I identify specific compensations and design a program to correct them.  But at the same time, I know that each client is not a collection of muscles to be exercised, but a complex individual with unique mind/body/spirit interplay.  Rather than a “one size fits all” approach I address specific needs and goals with extraordinary creativity, expertise and commitment.

I owned, operated and trained at Fitness Together Dos Vientos Ranch, in Newbury Park, California from March 2008 to October 2012.