MEET KATHY

Kathy Zetterberg, Owner CPT, PES, CES

As a Master Trainer for the National Academy of Sports Medicine [NASM] along with being an athlete, trainer and coach, I know how to bring out the “Personal Best” in everyone, from elite athletes, beginning exerciser, and those who are somewhere in kathy triathlon 2between.  I have competed in college level tennis and graduated with a Bachelors of Science Degree in Kinesiology. As a teaching tennis professional for over 20 years, I have been head girls’ tennis coach at both Calabasas High School and Oaks Christian High School. I have also competed in numerous Triathlons in Southern California.  My National Academy of Sports Medicine (NASM) certifications cover Personal Training, Corrective Exercise and Performance Enhancement.  Additionally I am a Certified Personal Trainer by the National Personal Training Institute. My approach is highly individualized and comprehensive.  With a keen eye for muscle imbalances I identify specific compensations and design a program to correct them.  But at the same time, I know that each client is not a collection of muscles to be exercised, but a complex individual with unique mind/body/spirit interplay.  Rather than a “one size fits all” approach I address specific needs and goals with extraordinary creativity, expertise and commitment.

I owned, operated and trained at Fitness Together Dos Vientos Ranch, in Newbury Park, California from March 2008 to October 2012.  I am currently obtaining a Masters of Science Degree from California University of Pennsylvania in Exercise Science & Health Promotion, Performance Enhancement & Injury Prevention.